"I joined the club back in May with a friend, we signed up to the 6 week plan. I was a bit sceptical as I have joined many gyms and wasted money by not going. After the first 6 weeks [...]



" Boxing Day 2017: As I sit on the sofa with yet another glass of wine eating yet another chocolate feeling my jeans dig in even tighter than usual (!) I was browsing through Facebook and advert for FBi6 [...]



Phil was reflecting on his life. His Uncle had died at the age of 40, his father at 44 and his brother had his first heart attack at 42. If Phil wanted to break the mould and see his son grow [...]

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