Level 3 personal Trainer
Sport development coaching and Fitness BTEC Level 3
Posture and Corrective Exercises certification
Science of Fat loss certification
Ben is a highly experienced personal trainer with a vast amount of experience in training clients for weight loss, posture correction, strength training, special populations and individuals with chronic illnesses. He has been in the health and fitness industry for several years, working in commercial gyms and running his own fitness business, before joining forces with Lyndsey and creating the Club as we know it.
Being an expert in weight loss transformations led to Ben working with one of the industries biggest fitness stars writing well over 1000 nutrition and training plans for their clients.
Outside of work you will find Ben training hard in the gym, reading a good book, or chilling with his mates.
BSc Human Kinetics & Ergonomics, Psychology
BSc (MED)(HONS) Exercise Science (Biokinetics)
Level 3 Sports Massage Therapy
BTEC Level 6 in advanced clinical and sports massage
Lyndsey is a highly experienced massage therapist with a strong background in exercise science and injury rehabilitation. Lyndsey has being working in the health and fitness fitness industry since 2005 . With a special interest in chronic pain treatment and prevention, as well a injury rehabilitation, Lyndsey will work with you to create a comprehensive treatment plan that addresses not only your pain or tension, but also its source.
Outside of work, Lyndsey is a keen sportswoman still playing hockey and running around with her side-kick, Yogi (the dog, not the bear).
Diploma in Personal Training and sports massage
Bootcamp Fitness Instructor
“My motivation is seeing my clients achieve their personal fitness goals and the confidence and happiness it gives them. To me, this is what it is all about and there is no better feeling. I simply love working at The Club. Members are great and engaging, the Club is a friendly, non-intimidating environment which offers a first class workout programme with 24/7 support catering for any and everyone (every body)”. In Bex’s spare time, she loves to train, chill, garden and Just BE.
Level 2 ETM
Level 3 MAT pilates
“I have had a passion for fitness for decades… starting with exercise to music on vinyl! (Records for the youngsters amongst us). I have a full time job managing a team working in finance. I was an original member of Ben and Lyndsey’s first semi private group when they started this amazing adventure! I never thought I would end up working with them! I am grateful for the opportunity given to be part of The Club. I love teaching and I love seeing the fantastic results our members achieve. When I’m not training you guys, I’m spending quality time with my kids and 6 grandchildren!! And in my spare time… I sleep!!! zzzzzz
Level 2 Fitness Instructor
Level 3 Personal Trainer
Studio cycling certification
“I fell in love with exercise when I first started getting involved with running, obstacle races, and bootcamps in my early 20’s. I loved the feel of support the groups gave me as well as the confidence exercise gave me. I wanted to help others find a passion for getting more active and challenge themselves to see what they can achieve.
The Club has the supportive feel that I myself had enjoyed when first starting out, and am keen to promote what The Club is all about. When I started taking a few classes, everybody was so welcoming and accepting of me as a new trainer, which just shows what a great community we have.
In my spare time (besides staying active), I enjoy a long walk and pub lunch with my husband. I can sometimes be found doing a long sunday morning run in the countryside with some mates after a night of too much booze